Integrity Chiropractic of Mount Sterling Blog
Feed Your Plants with Common Household Items in Mt Sterling KY
Feed Your Plants With Common Household Items in Mt Sterling KY If you’re looking to nourish your plants without purchasing commercial plant food, there are several household options that can serve as effective and natural alternatives. Here are some creative household options for plant food provided to you by our Mt Sterling KY chiropractor: Eggshells:…
Spinal Decompression in Mt Sterling KY– What is it?
Spinal Decompression – What is it? Spinal decompression is a form of motorized traction that can relieve back pain due to a bulged, herniated, or degenerative disc. It works by stretching the spine and creating negative pressure in the disc. This negative pressure can help to retract a bulged disc removing pressure from the surrounding…
Natural Remedies For Better Sleep in Mt Sterling KY
Natural Remedies for Better Sleep in Mt Sterling KY Sleep is as fundamental to human life as eating and breathing, yet many of us struggle with attaining a restful night’s sleep. Approximately one-third of adults experience occasional insomnia, with 10% battling chronic sleep issues. While medical interventions might be necessary for persistent sleep disorders, a…
Skin Friendly Options To Replace Store Detergents in Mt Sterling KY
Skin Friendly Options to Replace Store Detergents in Mt Sterling KY Natural alternatives to store-bought laundry detergents are popular for those who prefer eco-friendly and skin-friendly options. Here are some natural solutions provided to you by our chiropractic clinic in Mt Sterling KY that you can use to replace conventional laundry detergents: Soap Nuts: These…
Sciatica – The Cause and the Options in Mt Sterling KY
Sciatica – The Cause and the Options in Mt Sterling KY According to Harvard Medical School around 40% of people will deal with sciatica at some point in their life. A problem that impacts that many of us is worth understanding. The sciatic nerve travels from the lower back through the buttocks and down each…
Natural Remedies For Bug Bites in Mt Sterling KY
Natural Remedies For Bug Bites in Mt Sterling KY Bug bites are an inevitable part of enjoying the great outdoors. However, they can lead to discomfort, swelling, itching, and in some cases, serious allergic reactions. While there are plenty of commercial products available for bug bite relief, some prefer a more natural approach. This article…